Once you’ve gotten past the first jitters of riding a bike, you learn and then start to crave the moment where you’re carefree, your body and bike are working in perfect unison and the kilometres roll effortlessly past beneath your tyres.

That feeling is much harder to attain if you’re not comfortable on your bike. The human body varies and will fit a bike differently from one woman to a next, but in many cases WSD significantly enhances the rider experience. Loving your ride is the first step to loving cycling. You'll find yourself getting fitter faster once you find the passion for pedalling.